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DTSTART:20260528T003000Z
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SUMMARY:Mind\, Body\, May Book Discussion: Do Hard Things by Steve Magness
DESCRIPTION:For our Mind\, Body\, May book discussion\, and in partnership 
 with the Estes Park Salud Foundation\, join host Chazz Glaze to discuss Do 
 Hard Things by Steve Magness\, a radical rethinking of how we perceive 
 toughness and what it means to achieve our high ambitions in the face of 
 hard things. Copies of the book are available for checkout at the 
 first-floor service desk.\n\nMore about Do Hard Things\n\nToughness has 
 long been held as the key to overcoming challenges and achieving 
 greatness\, whether on the sports field\, in a boardroom\, or at the dining 
 room table. Yet the prevailing model has promoted a mentality of fear\, 
 false bravado\, and the hiding of any sign of weakness. In other words\, 
 the old model of toughness has failed us.\n\nSteve Magness\, a performance 
 scientist who coaches Olympic athletes\, rebuilds our broken model of 
 resilience with one grounded in the latest science and psychology. In Do 
 Hard Things\, Magness teaches us how to work with our bodies – how 
 experiencing discomfort\, leaning in\, paying attention\, and creating 
 space to take thoughtful action can be the true indicators of cultivating 
 inner strength.\n\nSmart and wise all at once\, Magness flips the script on 
 what it means to be resilient. Drawing from mindfulness\, military case 
 studies\, sports psychology\, neuroscience\, psychology\, and philosophy\, 
 he provides a roadmap for navigating life’s challenges and achieving high 
 performance that makes us happier\, more successful\, and\, ultimately\, 
 better people.\n\nMore about the program\n\nWe'll need at least two (2) 
 participants to run the discussion\, so please register to 
 attend.\n\nBrought to you in partnership with the Estes Park Salud 
 Foundation.
LOCATION:Hondius Community Room
ORGANIZER;CN="Eric White":MAILTO:ewhite@estesvalleylibrary.org
CATEGORIES:Discussion
CONTACT;CN="Eric White":MAILTO:ewhite@estesvalleylibrary.org
STATUS:CONFIRMED
UID:LibCal-16708521
URL:https://calendar.estesvalleylibrary.org/event/16708521
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