Tai Chi Qigong Introduction In-Person
Experience the most popular style of tai chi qigong in this movement-focused class, led by Kristina. It's easy to learn and derived from thousands of years of experience in the healing arts and sciences. Benefits include:
- Increased vitality
- Improved blood circulation
- Strengthened tendons, ligaments, and joints
- A more robust immune system
- Better balance
- Smoother recovery from illness and surgery
- Improved sleep
Space is limited, so please register to attend. We recommend wearing clothing that is comfortable and allows movement.
About Kristina
Kristina has been a dedicated student of Daoist philosophy and healing arts since the late 90s. Through her journey, she discovered the profound interconnectedness of mind and body, which helped alleviate the career-related stress affecting her health. Empowered by her experiences, she embraced the teachings of Tai Ji, Qigong, Alchemy Meditation, Sun Time Eating, and Yi Jing Shamanic Numerology and now offers classes and consultations on life-enhancing disciplines.
- Date:
- Thursday, May 14, 2026
- Time:
- 5:30 PM - 7:00 PM
- Time Zone:
-
Mountain Time - US & Canada
(change) - Location:
- Hondius Community Room
- Organizer:
- Eric White
- Presenter:
- Kristina Naldjian
- Audience:
- Adults (18+)
- Categories:
- Class